Contact Om Birth Yoga
If you or someone you know is interested in prenatal yoga, mom & baby yoga, childbirth preparation classes and/or doula care in the Sacramento, California area, we invite you to get in touch.
Om Birth Yoga
Rebekah Lake, RYT
(916) 505-7175
Om Birth Yoga ·
Sacramento, California · (916) 505-7175 ·
Upcoming Classes
Birthing from Within®
Prepare to Birth-in-Awareness
Current 6 Week Evening Series
Wednesdays 7:00-9:00pm
Sep 14th - Oct 19th
Next Weekend Intensive
Fri, Nov 4th 6-9 pm
Sat, Nov 5th 10am-5pm
Sun, Nov 6th 12pm-2pm
Next 6 Week Evening Series
Wednesdays 7:00-9:00pm
Jan 11th - Feb 16th
Prenatal Yoga
at Fusion
Every Tuesday
6:00pm-7:15pm,
Every Thursday
6:00pm-7:15pm, and
Every Sunday
10:00am-11:15am
More…
Mom & Baby Yoga
at Fusion
Every Wednesday
10:00am-11:15am
More…
Coming soon!…
Women's Yoga
Leave the little ones at home and take some time to nurture yourself. We'll begin with a check-in then move into a balanced yoga practice alternating between dynamic and restorative asanas and then close with a mediation and final relaxtion. Open to all levels.
